90-Day Perimenopause Weight Loss & Energy Breakthrough Program

Reclaim Your Energy, Confidence, and Joy—Designed for Women in Perimenopause

Does this sound familiar?

You’re eating clean, exercising, and doing everything “right,” but…

You wake up drained, even after a full night’s sleep.

Your favorite clothes no longer fit the way they used to.

You’ve tried every diet, workout, and supplement, but nothing seems to work.

Now, with the hormonal changes brought on by perimenopause, it feels like your body is working against you.

Here’s the truth:

This is not your fault. Perimenopause changes everything—your hormones, metabolism, and even your mindset. What worked in your 20s and 30s doesn’t deliver results anymore.

But it doesn’t have to be this way........

Imagine This Instead…

Picture yourself:

Waking up refreshed, energized, and excited for the day ahead.

Feeling strong, confident, and completely at home in your body.

Sliding into your favorite jeans without a second thought.

Knowing exactly what your body needs and how to nourish it—without stress or confusion.

Most weight loss plans ignore the unique needs of women in perimenopause.

They offer cookie-cutter solutions that fail to address:

Hormonal shifts.
The emotional toll of constant struggle.
Lifestyle demands unique to women over 35.

This program is different.

I Call It My 90-Day Perimenopause Weight Loss & Energy Breakthrough Program.

It’s a science-backed, personalized approach designed specifically for YOU.

It doesn’t just focus on weight loss—it addresses the root causes of weight gain and fatigue so you can:

Balance your hormones naturally.

Regain your

energy.

Feel confident, strong, and free.

Hi, I’m Dr. Blessing Anyatonwu.

As a chiropractor, nutritionist, and coach, I’ve spent years helping women over 35 navigate the unique challenges of perimenopause.

I’ve crafted a proven, step-by-step framework that empowers women to:

✅ Balance their hormones naturally.

✅ Achieve sustainable weight loss.

✅ Feel energized, confident, and vibrant again.

This isn’t about quick fixes or rigid rules—it’s about building a personalized system that works for you, so you can thrive (not just survive) during perimenopause.

What's Included in the Program?

1

step one:

Comprehensive Health Assessment

We start with a deep dive into your health:

A detailed intake form to understand your challenges and goals.

Analysis of your most recent lab work (if available) to uncover hormonal imbalances.

2

step two: Personalised strategy session

In your 60-minute 1:1 session, we’ll:

Uncover the root causes of your challenges, from limiting beliefs to hidden habits.

Build a customized 90-day blueprint tailored to your body, goals, and lifestyle.

3

step three: Supportive Accountability Group

Be part of a community of like-minded women who truly understand what you’re going through.

We will meet virtually every two weeks to go over key milestones, celebrate your wins and ask and answer any questions you may have.

This time will also be spent adjusting to the simple system we created.

You will join an accountability group where you will be assigned a partner, do check-ins throughout the week and encourage each other.

4

step four:Build Lasting Change

Over 90 days, you’ll:

Refine your blueprint as you progress.

Learn tools and strategies to sustain your results long after the program ends.

“Blessing’s knowledge and advice on nutrition are spot on.”

When I stick to her meal plans I feel great, have more energy, and have noticed my family is happier eating a healthy meal as well. Blessings meal plan is full of simple delicious recipes. Blessing is genuinely, passionate about nutrition and helping you reach your goals. If you need some help with nutrition, Blessing is the person to see!

Sarah Stalnaker

Your 90-Day Journey

Month 1:

Reset & Reframe

Month 2:

Balance & Nourish

Month 3:

Thrive & Sustain

WEEK 1

Release mindset blocks holding you back.

WEEK 2 :

Set empowering, achievable goals that inspire action.

WEEK 3

Track habits and uncover patterns for improvement.

WEEK 4

Reframing and focusing on results not just the numbers on the scale

WEEK 5:

Stress management strategies for hormonal harmony.

WEEK 6:

Optimize digestion and gut health to boost metabolism.

WEEK 7:

Address hormonal changes and how they impact weight.

WEEK 8:
Create sustainable exercise, hydration, and supplementation routines.

WEEK 9:

Build supportive relationships and a strong community.

WEEK 10:

Set boundaries to protect your time and energy.

WEEK 11:

Start a sugar detox to curb cravings and inflammation.

WEEK 12:

Finalize your plan for lasting results and celebrate your transformation!

I became a client of Dr. Blessing after hearing her speak at a conference in Austin. She gave me a free consultation and personalized recommendations based on detailed questionnaires I completed before our first meeting.

Her person-centered approach made it easy to connect with her, and her tailored recommendations were simple yet impactful. I continue to benefit from her expertise and am grateful for her support. Dr. Blessing is knowledgeable, approachable, and truly cares about her clients.

– Adam Slosberg

As a member, you will also get:

90 Day Personalized BluePrint

This blueprint is tailored to your individual goals and the blueprint is created as we go through your comprehensive intake form and our 1:1 coaching call.

1

Accountability Group

You will be surrounded by other women who are like-minded and have the same goal. This group will provide community support during the 90 days.

People who have accountability and support are more likely to set and reach their health goals when compared to people who try to reach their health goals alone.

2

1:1 Coaching

During these sessions I will help you identify what is working for you and what is standing in the way of your health and weight loss goals. I will create a tailored plan that you will follow throughout the 90 days. Since the plan is tailored to your individual needs you can make changes to the Blueprint after you receive it.

3

Bi-Weekly GRoup cALLS

During the bi-weekly group calls, I will answer any questions that you have and have a teaching + training on specific health topics.

4

Bonuses

Ditch the Meal Plan and Simplify Your Meal Guide

Master Your Morning Routine and Develop Healthy Habits Audio Course

Eating on a Budget Mini-Course

5

Are you ready to have more energy, lose weight and kick bloating to the curb?

Let’s find out!

Listen what my client has to say:

My name is Lindsey Vaught, and I own both a Solar and Real Estate Business as well as a Yoga Studio. I also have Lyme’s disease, so taking a wholistic approach to health is very important to me. I participated in a 5-Day Exhausted to Energized Boot Camp hosted by Dr. Blessing. It was so simple and achievable that I saw immediate results.

Afterward, I signed up for her 60-Day Program. Dr. Blessing is a HUGE help in navigating and bolstering the healing process with very practical steps. She’s highly skilled in providing an achievable structure and is a great accountability partner for when you’re too overwhelmed or sick to remember the next steps.

I love that she’s not a pill-pusher or trying to rope you into a subscription. Instead, she provides the tools to customize a plan that addresses YOUR issues and take control of YOUR health. I highly recommend Dr. Blessing and her services.

-Lindsey Vaught

This offer ends soon!

Time to take control of your life.

Comprehensive Intake

Comprehensive Health Assessment ($500 Value)

90 Day Weight Loss BluePrint

Personalized 90-Day Blueprint ($1,700 Value)

AN Accountability Group

Supportive Accountability Group ($750 Value)

1:1 Coaching

1:1 Coaching Sessions ($1,250 Value)

Weekly GRoup cALLS

Bi-Weekly Group Calls ($2,400 Value)

Value $500

Value $1700

Value $750

Value $1250

Value $2400

~~Total Value = $6,597~~

~~Regular Price = $3,397~~

Today’s Price:

$1,497

Is This Program Right for You?

You’re a woman over 35 struggling with perimenopause symptoms.

You’ve tried everything but can’t

seem to lose weight or gain energy.

You’re tired of cookie-cutter solutions

that don’t work for your body.

You’re ready to invest in yourself and

commit to

lasting change.

You want expert guidance and a supportive community to keep you accountable.

You feel overwhelmed by conflicting advice and want a clear,

effective plan.

TESTIMONIALS

What my clients are saying

"Immune Support and Personalized Care"

I had been feeling achy for a week and had a fever. Dr. Blessing educated me on all the ways I could boost my immunity to help my body fight off illness. She helped me create a list of foods, vitamins, and supplements to buy and explained how they interact.

She went above and beyond to research where I could find hard-to-get items during the pandemic. This level of care was one major reason I recommend her as a whole-health consultant. After following her recommendations, my immunity is strong, and I am now eating in a healthy and informed way!

- Lacey Holcomb

"Holistic Healing with Compassion"

My experience with Dr. Blessing came during a period of genuine need. After a long car trip, I was experiencing a great deal of discomfort. Her intake process was thorough, and I felt she truly wanted to uncover the root of my problem.

Her gentle treatment left me feeling amazing. I avoid unnecessary medication, but with this pain, I was ready for muscle relaxers. Instead, she suggested an all-natural product that not only helped with my discomfort but also improved my sleep.

I appreciate being treated with patience and dignity and highly recommend her services.

- Natasha Harper-Madison

"Corporate Wellness Expertise"

Recently, Dr. Anyatonwu conducted two 45-minute informational sessions with hands-on cooking demonstrations for our company. Our employees were impressed with her knowledge and engaging presentation.

Dr. Anyatonwu customized her material to address the health challenges our employees face, making it relevant and actionable. This was a valuable addition to our wellness initiative, and we’d gladly invite her back.

- Lydia Cole

"Inspiring and Professional Speaker"

"I thoroughly enjoy having Dr. Blessing speak for the She Inspires ministry. She’s been a speaker on numerous occasions, sharing her knowledge of healthy eating, sound body, and mind.

Her passion for educating women about leading balanced and healthy lives is inspiring. She is always a joy to work with and incredibly professional. I confidently recommend Dr. Blessing for any speaking engagement—you won’t be disappointed.

- Nycia Emerson

Your Transformation Starts Now